Explore the Heart of BrightlyThrive™ – An Inside Look At What’s Happening!
Monthly themes created to support actionable steps towards your autoimmune healing.
November: Understanding the Grief of Autoimmune Diagnosis
Coping with, understanding, and truly feeling the grief of being diagnosed with autoimmune disease is essential for healing. Grief encompasses sadness, loss, and true acceptance. Let’s embrace tenderness, slowing down, and receiving support to navigate this journey together.
December:
Biohacking on a Budget: Thriving without Breaking the Bank
Supporting your body with different tools and modalities, especially on a budget, can be transformative. Explore popular biohacking strategies that support autoimmune healing. Dive deep into cost-effective ways to enhance your health and vitality.
Feeling drained and low on energy is a common challenge for those managing autoimmune conditions. Embracing creativity—through art, music, journaling, and more—can be a powerful way to restore vitality and spark inspiration.
The Power of Play: Healing Chronic Illness Through Creative Expression with Meg Sylvester
Join us for our January Fireside Chat with creative expert Meg Sylvester to explore how creativity can empower self-healing, discovery, and joy. Whether you’re an artist or simply curious about personal growth, this talk will help you reconnect with your inner self, shift your mindset, and embrace the transformative power of creative expression.
Quarterly Challenge: 5-Day Creative Healing Mini-Challenge
The 5-Day Creative Healing Challenge invites members to explore various forms of creativity to support emotional well-being and reduce stress. Each day introduces a different activity to spark inspiration and reflection.
Unlock Exclusive ThriveGuide™ Sessions When You Join Us
Exercises for Supporting Your Vagus Nerve
Do you struggle with anxiely or stresse In this video, you will learn how your vagus nerve…
The Power of 5-Minute Habits
Learn about the power of small habits and how to create little moments of joy, health and progress throughout your day!
Getting Rid of Sugar Cravings
Dive deeper into the emotional component of sugar cravings and learn how to identify what our cravings are telling us….
Confident Doesn’t Mean
Comfortable
Confidence is not just a feeling. it’s a mindset that can nelp you achieve your career goals…
Questions to ask before working with a practitioner
If you have thought of hiring a practitioner whether it be chiro, acupuncture, nutritionist….
Subconscious beliefs keeping you sick and stuck
Do you struggle with perfectionism, anxiety, or following through on making…
Dont Miss This!
Meg Sylvester is a published author, mother of three, and passionate advocate for the transformative power of creativity. Having supported women worldwide in reclaiming joy and zest for life, she leads retreats that inspire playful expression and self-discovery, showing that creativity is for everyone—no artistic experience required.
Drawing from her personal journey navigating chronic illness, Meg understands firsthand how creativity can be a lifeline, offering connection, empowerment, and healing. Her mission is to help others reconnect with their innate creativity to rediscover who they truly are.
The Power of Play: Healing Chronic Illness Through Creative Expression
Join us for our January Fireside Chat featuring special guest expert and creative genius, Meg Sylvester! Explore how creativity can become a powerful tool for self-healing, discovery, empowerment, and joy. Whether you consider yourself an artist or simply someone curious about personal growth, this talk will help you reconnect with your inner self, shift your mindset, and embrace the healing potential of creative expression. Let’s reframe, celebrate, and connect—together!
What to Expect:
Discover Your Creative Potential: Learn how creativity goes beyond traditional art forms, showing up in everyday problem-solving, movement, and more.
Overcome the Inner Critic: Explore practical techniques to silence self-doubt and replace judgment with self-compassion.
Reframe and Celebrate: Shift your mindset from critical to celebratory, unlocking breakthroughs and a deeper sense of joy.
Reconnect Through Play: Engage in interactive, playful exercises that help you process emotions, shift energy, and reclaim your personal power.
